Shame is an emotion that is experienced by everyone but that often goes unacknowledged or intentionally hidden. In this article, we discuss the physiological presentation of shame as it exists in the body.  This includes addressing areas such as: nonverbal...

Are you feeling lonely from coronavirus isolation? feeling lonely, how to cope with loneliness, social connection coronavirus, coping with loneliness Learn how to cope with loneliness and build connection We are living in unprecedented times with the coronavirus.  The current...