Hypnosis: Natural IBS Treatment Irritable Bowel Syndrome (IBS) is a common functional gastrointestinal disorder (FGID).   Functional GI disorders tend to be characterized by recurrent and persistent GI symptoms such as abdominal fullness or bloating, cramping, and diarrhea and/or constipation.   IBS...

A Combined Weight Management Approach: Hypnosis for Weight Loss & Mindful Eating You can lose weight quickly with hypnosis.  In this blog, we talk about how.  But the key to hypnosis for weight loss isn’t the “weight” part, but rather...

How to get in the zone with Sports Performance Hypnosis Sports performance anxiety is an extremely frustrating experience for elite athletes.  Athletes generally tend to follow routines and rituals to maintain consistency.  As an athlete, when you experience a setback,...

What is Medical Hypnosis?  How can a Psychologist help? The term ‘medical hypnosis’ broadly pertains to hypnosis used in healthcare treatment for a range of health issues.  The ‘medical’ part reflects the reality that many of these diagnoses and issues...