In my experience as a psychologist, effective therapeutic questions don’t come from a prepared list.  Both therapist and client should enter their first session of therapy with an open mind. Good therapy process dictates that getting a feel for one...

The issue of ‘therapy for therapists’ is a curiosity to the public and the subject of books, television shows, and movies.  People are naturally curious about the mental health of therapists (do they get depressed?), how they work on their...

By developing a deeper understanding of what the pros and cons of therapy might be, you can better prepare for what to expect out of the process before your session. In general, there are many benefits of therapy, and very...

I recently had the opportunity to sit down for a wide-ranging hour-long radio interview with Stephanie Heck on her show “The (Not So) Hidden Agenda” on Philadelphia’s G-Town Radio 92.9 WGGT-LP FM.  Our talk covered attachment theory, human development, relationships...

How to Find a Therapist in Philadelphia Starting from scratch: How do I find a therapist? Have you ever thought, “I think might be ready to talk about my issues with a psychologist? But, while you want the best, you...