In this article, we review 10 hopeful signs you are healing from trauma.  Be sure to check out our companion article that discusses the signs your body is releasing trauma.  Whereas in that article we identify the somatic (body-based) markers...

Trauma, whether single-episode or complex relational trauma, lives in the body.  Trauma-informed psychologists understand that in order to fully process and work through responses to trauma, therapy must address the somatic experience of the trauma.  When this happens consistently, you...